Free Mindfulness Children’s Workshop
On Saturday 8th September, the award-winning gardening centre – Dobbies will be running a FREE mindfulness in the garden children's workshop. During the free event they'll cover all of the following topics;
- What mindfulness is and why it is beneficial
- How we can practice mindfulness in the garden by using our five senses
- The benefits and importance of mindfulness
- Top tips for practising mindfulness in the garden at home
To book your slot, simply hurry over to their website, find your local Dobbies Gardening Centre and click ‘Book Now'. HURRY! Spaces are filling up fast.
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